How to Stop Snoring

Watch this video for a demonstration of “How to Stop Snoring”. To complete the task, you will need: Determination Anti-snoring spray A chin strip, snore guard, or anti-snoring nasal strips Get started with the first step: Alcohol, large meals, sedatives, and antihistamines excessively relax throat tissue, causing vibrations that lead to snoring. Consume your last drink about four hours before bedtime, and try not to eat anything right before bed. For the complete guide, go to www.howcast.com Also check out Howcast for other do it yourself videos from Stabbey and more videos in the Sleep category. How can you contribute? Create your own DIY guide at www.howcast.com or apply to the Howcast Emerging Filmmakers Program at www.howcast.com


25 Responses to “How to Stop Snoring”

  1. jamesheld101 says:

    lawnmowers omg that quiet compaired to my partner she sounds like an aircraft taking off

  2. jamesheld101 says:

    sleeping on your side dosent work. i role her on to her side and she snors even louder

  3. bRe760 says:

    OMFG! MAKE HIM STOP! I can’t take the snoring anymore! Now i know the pain my father goes through with my mother!

  4. brightsidexchoke says:

    I feel your pain. My weekend in Vegas w/ my dad in the same room is gonna be pain in the ass!

  5. sindreboy43 says:

    If you want you or someone you know to stop snoring, send me a personal message.

  6. TranzoBoy says:

    OMG.. im only 13 and i already started snoring.. :( !

  7. DailyGrower says:

    My dad got a snoring operation and they romoved some of his uvula. But it didn’t really help.

  8. jungwon2006 says:

    that puppy looks so cute

  9. Pingoo124 says:

    1:19 angry dog! D:<

  10. MrJeronomo says:

    I wold let my dog sleep because he snored he ened up dieing

  11. agaragarlove says:

    Step 1: Stop snoring.

  12. swnzpd says:

    Step 1: Get a thick pillow
    Step 2: Put pillow on said snorers face
    Step 3: Put a strong amount of force onto pillow.
    Step 4: Continue force upon pillow till said snorer no longer struggles or snores.
    Step 5: Hide body
    Step 6: Make up an excuse
    Step 7: Dump body with car into a lake
    Step 8: Have a good nights rest (In prison)

  13. Moms2centz says:

    This is a crock of BULL! How many of you think we havnt tried all these? GEEZZZZEEEE. This is a crock of crap!

  14. xAngelofDeath95x says:

    omgawsh, me too. o.o
    but anyone at any age can snore I guess.
    or not… idk XP

  15. Coverop says:

    Anti-Snoring Spray…. How original

  16. barneygrumble says:

    drink 1/5 whisky and sleep through your snoring.

  17. MasticatedCake says:

    Actually, most of those steps will help.
    I mean, you don’t do ALL of those steps.. Obviously.

  18. maciekzu says:

    I used jaw supporter from – bit[dot]ly/bkoSg5

    I must say that it work’s great. It keeps your jaw sclosed all night so you can not snore!

  19. NormbrettaMod says:

    i tried tht and nearlly suffocated…

  20. LoneWhiteWolf13 says:

    I have a better way. I had to go to my friends house for the night one day. and I was just about to drop off when he started snoring. well I went insane in the first few seconds. so I got up and went over to him. he was sleeping on his side so I did 2 things. 1. I screamed as hard as I could into his ear. 2. punched him across the shoulder. it scared the hell out of him! and when he finally stopped shouting at me saying I was stupid he went to sleep and did not snore for the rest of the night :)

  21. dr2010m says:

    The best video to stop snoring

  22. nightworld0092003 says:

    @swnzpd wat if da guy beside you in jail snores den… lol.. den 1 possible solution would be sucide…

  23. swnzpd says:

    @nightworld0092003 Haha, step 9: Stab inmate that snores, and get sent to solitary
    Step 10: Have a good nights sleep (for 25 to life)

  24. theamazingplant2 says:

    1:09 i thought it was his wamos LMAO

  25. bestodds says:

    anyone who wants to know more about sleep disorders may also find the book “Sleep Disorders for Dummies” useful. it explains how to improve your sleep habits, manage stress, find relief from your symptoms etc

    selfservingbooks (.) com/dummies/Sleep-Disorders-Dummies-Max-Hirshkowitz/1206

    [replace (.) with . ]

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